21.1 km | 02:11:00 | 06:12/km日期: 2019-03-03 06:00 - 地點: 糖廠東螺溪 - 天氣: 熱 - 卡路里: 1045 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 危險(93)
Pace: 05'59" / 05'43" / 05'56" / 05'48" / 05'56" / 05'44" / 05'52" / 05'55" / 05'58" / 06'09" / 06'03" / 05'54" / 05'42" / 05'53" / 06'04" / 06'04" / 07'28" / 06'25" / 06'02" / 05'45" / 06'18" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'12") | 999 / 999 |
2 | | 05'44" (+00'02") | 996 / 1995 |
3 | | 05'58" (+00'16") | 1007 / 3002 |
4 | | 05'43" (+00'01") | 1011 / 4014 |
5 | | 05'57" (+00'15") | 996 / 5010 |
6 | | 05'47" (+00'05") | 1004 / 6014 |
7 | | 05'51" (+00'09") | 1002 / 7017 |
8 | | 05'51" (+00'09") | 1001 / 8019 |
9 | | 06'00" (+00'18") | 1001 / 9021 |
10 | | 06'14" (+00'32") | 1017 / 10038 |
11 | | 05'58" (+00'16") | 993 / 11032 |
12 | | 05'49" (+00'07") | 1011 / 12044 |
13 | | 05'45" (+00'03") | 992 / 13036 |
14 | | 05'51" (+00'09") | 1001 / 14038 |
15 | | 06'05" (+00'23") | 1015 / 15053 |
16 | | 06'17" (+00'35") | 992 / 16046 |
17 | | 07'13" (+01'31") | 1011 / 17058 |
18 | | 06'26" (+00'44") | 1003 / 18061 |
19 | | 06'00" (+00'18") | 1007 / 19069 |
20 | | 05'42" | 1003 / 20073 |
21 | | 06'19" (+00'37") | 996 / 21069 |
22 | | 06'09" (+00'27") | 111 / 21180 |
3月累積里程 : 227.21 km
Android - samsung SM-A810YZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'43" | 00:11'42" |
3 | 05'56" | 00:17'38" |
4 | 05'48" | 00:23'26" |
5 | 05'56" | 00:29'22" |
6 | 05'44" | 00:35'06" |
7 | 05'52" | 00:40'58" |
8 | 05'55" | 00:46'53" |
9 | 05'58" | 00:52'51" |
10 | 06'09" | 00:59'00" |
11 | 06'03" | 01:05'03" |
12 | 05'54" | 01:10'57" |
13 | 05'42" | 01:16'39" |
14 | 05'53" | 01:22'32" |
15 | 06'04" | 01:28'36" |
16 | 06'04" | 01:34'40" |
17 | 07'28" | 01:42'08" |
18 | 06'25" | 01:48'33" |
19 | 06'02" | 01:54'35" |
20 | 05'45" | 02:00'20" |
21 | 06'18" | 02:06'38" |
21.2 | 05'43" | 02:07'40" |