11.2 km | 00:58:04 | 05:11/km日期: 2014-05-08 19:06 - 卡路里: 949 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'20" / 05'15" / 05'19" / 05'10" / 05'07" / 04'48" / 04'47" / 04'43" / 04'35" / 04'37" / 05'39" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'43") | 1008 / 1008 |
2 | | 05'13" (+00'38") | 1003 / 2012 |
3 | | 05'20" (+00'45") | 1014 / 3026 |
4 | | 05'09" (+00'34") | 1007 / 4033 |
5 | | 05'05" (+00'30") | 1010 / 5044 |
6 | | 04'48" (+00'13") | 1006 / 6050 |
7 | | 04'45" (+00'10") | 1005 / 7056 |
8 | | 04'43" (+00'08") | 1002 / 8058 |
9 | | 04'35" | 1024 / 9083 |
10 | | 04'36" (+00'01") | 1008 / 10091 |
11 | | 05'44" (+01'09") | 1011 / 11102 |
12 | | 05'55" (+01'20") | 199 / 11302 |
5月累積里程 : 411.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'15" | 00:11'35" |
3 | 05'19" | 00:16'54" |
4 | 05'10" | 00:22'04" |
5 | 05'07" | 00:27'11" |
6 | 04'48" | 00:31'59" |
7 | 04'47" | 00:36'46" |
8 | 04'43" | 00:41'29" |
9 | 04'35" | 00:46'04" |
10 | 04'37" | 00:50'41" |
11 | 05'39" | 00:56'20" |
11.2 | 09'04" | 00:58'04" |