8.0 km | 00:41:34 | 05:11/km日期: 2018-12-17 12:16 - 卡路里: 469 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 05'18" / 05'20" / 05'06" / 04'59" / 05'06" / 05'30" / 05'18" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'18") | 1000 / 1000 |
2 | | 05'19" (+00'20") | 1000 / 2000 |
3 | | 05'06" (+00'07") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'05" (+00'06") | 1000 / 5000 |
6 | | 05'30" (+00'31") | 1000 / 6000 |
7 | | 05'18" (+00'19") | 1000 / 7000 |
8 | | 04'57" | 999 / 7999 |
12月累積里程 : 103.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'06" | 00:15'44" |
4 | 04'59" | 00:20'43" |
5 | 05'06" | 00:25'49" |
6 | 05'30" | 00:31'19" |
7 | 05'18" | 00:36'37" |
8.0 | 04'57" | 00:41'34" |