10.1 km | 00:59:25 | 05:52/km日期: 2019-02-21 19:56 - 卡路里: 639 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'04" / 05'45" / 05'45" / 05'46" / 06'13" / 06'22" / 06'02" / 05'23" / 05'12" / 06'16" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'53") | 1000 / 1000 |
2 | | 05'44" (+00'33") | 1000 / 2000 |
3 | | 05'44" (+00'33") | 1000 / 3000 |
4 | | 05'47" (+00'36") | 1000 / 4000 |
5 | | 06'12" (+01'01") | 1000 / 5000 |
6 | | 06'21" (+01'10") | 1000 / 6000 |
7 | | 06'01" (+00'50") | 1000 / 7000 |
8 | | 05'23" (+00'12") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 06'15" (+01'04") | 1000 / 10000 |
11 | | 05'44" (+00'33") | 108 / 10108 |
2月累積里程 : 302.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'45" | 00:11'49" |
3 | 05'45" | 00:17'34" |
4 | 05'46" | 00:23'20" |
5 | 06'13" | 00:29'33" |
6 | 06'22" | 00:35'55" |
7 | 06'02" | 00:41'57" |
8 | 05'23" | 00:47'20" |
9 | 05'12" | 00:52'32" |
10 | 06'16" | 00:58'48" |
10.1 | 05'40" | 00:59'25" |