7.0 km | 00:49:09 | 06:58/km日期: 2014-05-05 20:29 - 卡路里: 317 Cal - 溫度: 19°C - 濕度: 79%
Pace: 07'00" / 06'25" / 06'27" / 06'33" / 06'38" / 06'43" / 07'03" / 56'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'19") | 430 / 430 |
2 | | 06'32" | 430 / 861 |
3 | | 06'41" (+00'09") | 430 / 1291 |
4 | | 06'48" (+00'16") | 430 / 1722 |
5 | | 06'44" (+00'12") | 430 / 2153 |
6 | | 06'46" (+00'14") | 430 / 2583 |
7 | | 06'34" (+00'02") | 430 / 3014 |
8 | | 06'50" (+00'18") | 430 / 3445 |
9 | | 06'57" (+00'25") | 430 / 3875 |
10 | | 06'50" (+00'18") | 430 / 4306 |
11 | | 07'02" (+00'30") | 430 / 4737 |
12 | | 06'44" (+00'12") | 430 / 5167 |
13 | | 07'09" (+00'37") | 430 / 5598 |
14 | | 07'25" (+00'53") | 430 / 6029 |
15 | | 07'02" (+00'30") | 430 / 6459 |
16 | | 07'18" (+00'46") | 430 / 6890 |
17 | | 06'46" (+00'14") | 174 / 7065 |
5月累積里程 : 92.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'25" | 00:13'25" |
3 | 06'27" | 00:19'52" |
4 | 06'33" | 00:26'25" |
5 | 06'38" | 00:33'03" |
6 | 06'43" | 00:39'46" |
7 | 07'03" | 00:46'49" |
7.1 | 35'47" | 00:49'09" |