10.1 km | 00:50:22 | 04:59/km日期: 2019-01-07 19:20 - 卡路里: 707 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'09" / 05'09" / 05'00" / 04'49" / 04'51" / 05'00" / 04'55" / 05'01" / 05'03" / 04'55" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'18") | 1000 / 1000 |
2 | | 05'09" (+00'19") | 1000 / 2000 |
3 | | 04'54" (+00'04") | 1000 / 3000 |
4 | | 04'54" (+00'04") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 05'00" (+00'10") | 1000 / 6000 |
7 | | 04'54" (+00'04") | 1000 / 7000 |
8 | | 05'01" (+00'11") | 1000 / 8000 |
9 | | 05'02" (+00'12") | 1000 / 9000 |
10 | | 04'55" (+00'05") | 1000 / 10000 |
11 | | 05'10" (+00'20") | 101 / 10101 |
1月累積里程 : 363.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'09" | 00:10'18" |
3 | 05'00" | 00:15'18" |
4 | 04'49" | 00:20'07" |
5 | 04'51" | 00:24'58" |
6 | 05'00" | 00:29'58" |
7 | 04'55" | 00:34'53" |
8 | 05'01" | 00:39'54" |
9 | 05'03" | 00:44'57" |
10 | 04'55" | 00:49'52" |
10.1 | 05'06" | 00:50'23" |