| 全馬 | 04:46:11 | 06:46/km | 第16馬官方成績 | 日期 | 2019-01-06 | 成績 | 04:46:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'49" (+01'27") | 01:04'59" (+01'47") | | 00:32'10" (+00'48") | | 00:31'50" (+00'28") | 01:03'12" | | 00:31'22" | | 00:32'33" (+01'11") | 01:05'25" (+02'13") | | 00:32'52" (+01'30") | | 00:35'57" (+04'35") | 01:14'22" (+11'10") | | 00:38'25" (+07'03") | |
日期: 2019-01-06 06:03 - 總爬升: 133 m - 卡路里: 2602 Cal - 總步數: 51682 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'32" (+01'00") | 1006 / 1006 | 195 / 78 | 2 | | 06'24" (+00'52") | 1001 / 2008 | 196 / 79 | 3 | | 06'27" (+00'55") | 1000 / 3008 | 193 / 79 | 4 | | 07'17" (+01'45") | 1008 / 4016 | 177 / 77 | 5 | | 06'00" (+00'28") | 1000 / 5016 | 195 / 85 |
6 | | 06'58" (+01'26") | 1000 / 6016 | 165 / 86 | 7 | | 05'32" | 1000 / 7016 | 199 / 90 | 8 | | 06'11" (+00'39") | 1005 / 8022 | 195 / 82 | 9 | | 07'22" (+01'50") | 1006 / 9028 | 163 / 82 | 10 | | 06'01" (+00'29") | 1006 / 10035 | 197 / 83 | 11 | | 06'02" (+00'30") | 1001 / 11036 | 194 / 85 | 12 | | 07'03" (+01'31") | 1003 / 12040 | 166 / 84 | 13 | | 06'02" (+00'30") | 1004 / 13044 | 196 / 84 | 14 | | 06'10" (+00'38") | 1008 / 14052 | 194 / 83 | 15 | | 06'20" (+00'48") | 1005 / 15058 | 183 / 85 | 16 | | 05'57" (+00'25") | 1012 / 16070 | 195 / 85 | 17 | | 05'50" (+00'18") | 1003 / 17074 | 200 / 85 | 18 | | 06'16" (+00'44") | 1001 / 18075 | 180 / 88 | 19 | | 06'02" (+00'30") | 1008 / 19084 | 197 / 83 | 20 | | 07'06" (+01'34") | 1005 / 20089 | 165 / 85 | 21 | | 06'00" (+00'28") | 1003 / 21093 | 198 / 83 | 22 | | 06'19" (+00'47") | 1000 / 22093 | 193 / 81 | 23 | | 06'48" (+01'16") | 1003 / 23097 | 176 / 83 | 24 | | 06'09" (+00'37") | 1007 / 24104 | 194 / 83 | 25 | | 07'09" (+01'37") | 1001 / 25106 | 165 / 84 | 26 | | 06'08" (+00'36") | 1005 / 26112 | 192 / 84 | 27 | | 06'29" (+00'57") | 1006 / 27118 | 191 / 80 | 28 | | 07'26" (+01'54") | 1002 / 28121 | 162 / 82 | 29 | | 06'22" (+00'50") | 1008 / 29129 | 191 / 81 | 30 | | 06'17" (+00'45") | 1009 / 30139 | 194 / 81 | 31 | | 07'13" (+01'41") | 1007 / 31146 | 166 / 83 | 32 | | 07'22" (+01'50") | 1007 / 32154 | 166 / 81 | 33 | | 06'35" (+01'03") | 1009 / 33163 | 192 / 78 | 34 | | 06'37" (+01'05") | 1008 / 34171 | 193 / 78 | 35 | | 07'52" (+02'20") | 1008 / 35180 | 156 / 81 | 36 | | 07'35" (+02'03") | 1000 / 36181 | 150 / 87 | 37 | | 07'35" (+02'03") | 1001 / 37183 | 173 / 75 | 38 | | 07'50" (+02'18") | 1001 / 38184 | 164 / 77 | 39 | | 07'29" (+01'57") | 1004 / 39188 | 172 / 77 | 40 | | 07'45" (+02'13") | 1004 / 40193 | 157 / 81 | 41 | | 07'46" (+02'14") | 1004 / 41198 | 167 / 76 | 42 | | 07'06" (+01'34") | 1005 / 42203 | 160 / 87 |
台北市Jacky Lin 賽後評分: 補給很讚,加油團很熱情,風很大!! 給 5 星 1月累積里程 : 101.90 km 母子鱷魚 第三代藍ㄚ拖 累積 : 1258.6 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'35" | 00:06'35" | 2 | 06'25" | 00:13'00" | 3 | 06'28" | 00:19'28" | 4 | 07'18" | 00:26'46" | 5 | 06'03" | 00:32'49" | 6 | 06'59" | 00:39'48" | 7 | 05'33" | 00:45'21" | 8 | 06'13" | 00:51'34" | 9 | 07'21" | 00:58'55" | 10 | 06'04" | 01:04'59" | 11 | 06'05" | 01:11'04" | 12 | 07'05" | 01:18'09" | 13 | 06'01" | 01:24'10" | 14 | 06'14" | 01:30'24" | 15 | 06'25" | 01:36'49" | 16 | 05'58" | 01:42'47" | 17 | 05'56" | 01:48'43" | 18 | 06'17" | 01:55'00" | 19 | 06'02" | 02:01'02" | 20 | 07'09" | 02:08'11" | 21 | 06'01" | 02:14'12" | 22 | 06'23" | 02:20'35" | 23 | 06'48" | 02:27'23" | 24 | 06'11" | 02:33'34" | 25 | 07'10" | 02:40'44" | 26 | 06'10" | 02:46'54" | 27 | 06'31" | 02:53'25" | 28 | 07'30" | 03:00'55" | 29 | 06'22" | 03:07'17" | 30 | 06'19" | 03:13'36" | 31 | 06'39" | 03:20'15" | 32 | 08'04" | 03:28'19" | 33 | 06'39" | 03:34'58" | 34 | 06'39" | 03:41'37" | 35 | 07'56" | 03:49'33" | 36 | 07'39" | 03:57'12" | 37 | 07'36" | 04:04'48" | 38 | 07'51" | 04:12'39" | 39 | 07'27" | 04:20'06" | 40 | 07'52" | 04:27'58" | 41 | 07'46" | 04:35'44" | 42 | 07'03" | 04:42'47" | 42.5 | 06'36" | 04:46'15" |
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