5.0 km | 00:21:43 | 04:19/km日期: 2018-12-17 20:21 - 卡路里: 401 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 04'19" / 04'14" / 04'17" / 12'07" / 04'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'05") | 1000 / 1000 |
2 | | 04'14" | 1000 / 2000 |
3 | | 04'16" (+00'02") | 1000 / 3000 |
4 | | 04'32" (+00'18") | 1000 / 4000 |
5 | | 04'15" (+00'01") | 1000 / 5000 |
6 | | 04'10" | 20 / 5020 |
12月累積里程 : 242.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'14" | 00:08'33" |
3 | 04'17" | 00:12'50" |
4 | 12'07" | 00:24'57" |
5 | 04'15" | 00:29'12" |
5.0 | 04'09" | 00:29'17" |