7.0 km | 00:41:39 | 05:55/km日期: 2018-11-28 05:48 - 卡路里: 477 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'57" / 06'43" / 06'04" / 05'59" / 05'50" / 05'23" / 06'12" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'01") | 1000 / 1000 |
2 | | 06'17" (+01'21") | 1000 / 2000 |
3 | | 06'03" (+01'07") | 1000 / 3000 |
4 | | 05'59" (+01'03") | 1000 / 4000 |
5 | | 05'50" (+00'54") | 1000 / 5000 |
6 | | 05'23" (+00'27") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'13" (+00'17") | 40 / 7040 |
11月累積里程 : 326.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'43" | 00:13'40" |
3 | 06'04" | 00:19'44" |
4 | 05'59" | 00:25'43" |
5 | 05'50" | 00:31'33" |
6 | 05'23" | 00:36'56" |
7 | 06'12" | 00:43'08" |
7.0 | 05'21" | 00:43'21" |