12.1 km | 01:35:10 | 07:52/km日期: 2018-10-25 20:04 - 卡路里: 653 Cal - 總步數: 15480 - 平均步頻: 162 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 09'09" / 06'56" / 06'57" / 06'39" / 06'30" / 05'53" / 05'51" / 12'23" / 05'22" / 07'38" / 06'17" / 05'39" / 102'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" (+03'43") | 1008 / 1008 | 164 / 64 |
2 | | 06'54" (+01'09") | 1003 / 2012 | 159 / 90 |
3 | | 06'52" (+01'07") | 1001 / 3013 | 160 / 90 |
4 | | 06'40" (+00'55") | 1004 / 4018 | 160 / 93 |
5 | | 06'24" (+00'39") | 1001 / 5020 | 161 / 96 |
6 | | 05'53" (+00'08") | 1007 / 6028 | 165 / 102 |
7 | | 05'51" (+00'06") | 1006 / 7034 | 166 / 102 |
8 | | 15'55" (+10'10") | 1001 / 8036 | 140 / 44 |
9 | | 07'58" (+02'13") | 1006 / 9042 | 154 / 81 |
10 | | 06'17" (+00'32") | 1001 / 10043 | 163 / 97 |
11 | | 05'45" | 1002 / 11046 | 167 / 103 |
12 | | 09'21" (+03'36") | 1002 / 12049 | 198 / 53 |
13 | | 14'23" (+08'38") | 97 / 12146 | 204 / 34 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 06'56" | 00:16'05" |
3 | 06'57" | 00:23'02" |
4 | 06'39" | 00:29'41" |
5 | 06'30" | 00:36'11" |
6 | 05'53" | 00:42'04" |
7 | 05'51" | 00:47'55" |
8 | 12'23" | 01:00'18" |
9 | 05'22" | 01:05'40" |
10 | 07'38" | 01:13'18" |
11 | 06'17" | 01:19'35" |
12 | 05'39" | 01:25'14" |
12.1 | 102'05" | 01:35'10" |