11.2 km | 00:58:21 | 05:12/km日期: 2018-10-22 20:02 - 地點: 員林園 - 天氣: 涼爽 - 卡路里: 635 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 05'20" / 04'49" / 05'03" / 05'39" / 05'29" / 05'14" / 05'00" / 05'05" / 04'58" / 04'56" / 05'06" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'30") | 995 / 995 |
2 | | 04'48" | 1010 / 2005 |
3 | | 05'02" (+00'14") | 1001 / 3007 |
4 | | 05'37" (+00'49") | 1004 / 4011 |
5 | | 05'30" (+00'42") | 996 / 5007 |
6 | | 05'13" (+00'25") | 1000 / 6008 |
7 | | 05'01" (+00'13") | 1010 / 7019 |
8 | | 05'05" (+00'17") | 1032 / 8052 |
9 | | 04'56" (+00'08") | 995 / 9047 |
10 | | 04'58" (+00'10") | 1004 / 10051 |
11 | | 05'03" (+00'15") | 1005 / 11057 |
12 | | 06'15" (+01'27") | 194 / 11251 |
10月累積里程 :
136.73 km 母子鱷魚 第三代 累積 :
585.0 kmAndroid - HUAWEI MHA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'49" | 00:10'09" |
3 | 05'03" | 00:15'12" |
4 | 05'39" | 00:20'51" |
5 | 05'29" | 00:26'20" |
6 | 05'14" | 00:31'34" |
7 | 05'00" | 00:36'34" |
8 | 05'05" | 00:41'39" |
9 | 04'58" | 00:46'37" |
10 | 04'56" | 00:51'33" |
11 | 05'06" | 00:56'39" |
11.2 | 07'20" | 00:58'07" |