7.9 km | 00:44:33 | 05:36/km日期: 2018-10-21 17:22 - 卡路里: 595 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'05" / 04'50" / 05'23" / 06'03" / 05'37" / 05'51" / 06'14" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'14") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 05'22" (+00'32") | 1000 / 3000 |
4 | | 06'03" (+01'13") | 1000 / 4000 |
5 | | 05'36" (+00'46") | 1000 / 5000 |
6 | | 05'51" (+01'01") | 1000 / 6000 |
7 | | 06'13" (+01'23") | 1000 / 7000 |
8 | | 05'48" (+00'58") | 946 / 7946 |
10月累積里程 :
54.94 km 子母鱷魚 丫拖 累積 :
6163.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'50" | 00:09'55" |
3 | 05'23" | 00:15'18" |
4 | 06'03" | 00:21'21" |
5 | 05'37" | 00:26'58" |
6 | 05'51" | 00:32'49" |
7 | 06'14" | 00:39'03" |
7.9 | 05'48" | 00:44'33" |