10.0 km | 00:51:55 | 05:10/km日期: 2018-10-16 19:44 - 卡路里: 559 Cal - 總步數: 9090 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'12" / 05'12" / 04'57" / 05'09" / 05'12" / 05'15" / 05'18" / 05'13" / 05'12" / 05'09" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+02'39") | 1007 / 1007 | 178 / 108 |
2 | | 05'10" (+02'40") | 1005 / 2013 | 178 / 108 |
3 | | 04'55" (+02'25") | 1003 / 3016 | 174 / 115 |
4 | | 05'07" (+02'37") | 1003 / 4020 | 172 / 113 |
5 | | 05'13" (+02'43") | 1005 / 5026 | 174 / 109 |
6 | | 05'13" (+02'43") | 1005 / 6031 | 172 / 110 |
7 | | 05'15" (+02'45") | 1007 / 7039 | 172 / 110 |
8 | | 05'11" (+02'41") | 1005 / 8044 | 176 / 109 |
9 | | 05'11" (+02'41") | 1003 / 9047 | 176 / 109 |
10 | | 05'05" (+02'35") | 1010 / 10057 | 173 / 112 |
11 | | 02'30" | 19 / 10077 | 160 / 248 |
10月累積里程 : 201.80 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'12" | 00:10'24" |
3 | 04'57" | 00:15'21" |
4 | 05'09" | 00:20'30" |
5 | 05'12" | 00:25'42" |
6 | 05'15" | 00:30'57" |
7 | 05'18" | 00:36'15" |
8 | 05'13" | 00:41'28" |
9 | 05'12" | 00:46'40" |
10 | 05'09" | 00:51'49" |
10.0 | 05'01" | 00:51'55" |