7.2 km | 00:45:05 | 06:14/km日期: 2018-10-14 05:01 - 卡路里: 349 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'43" / 06'42" / 06'16" / 06'08" / 05'58" / 05'49" / 06'03" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'54") | 1000 / 1000 |
2 | | 06'41" (+00'53") | 1000 / 2000 |
3 | | 06'16" (+00'28") | 1000 / 3000 |
4 | | 06'08" (+00'20") | 1000 / 4000 |
5 | | 05'57" (+00'09") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'02" (+00'14") | 1000 / 7000 |
8 | | 06'18" (+00'30") | 228 / 7228 |
10月累積里程 : 151.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'42" | 00:13'25" |
3 | 06'16" | 00:19'41" |
4 | 06'08" | 00:25'49" |
5 | 05'58" | 00:31'47" |
6 | 05'49" | 00:37'36" |
7 | 06'03" | 00:43'39" |
7.2 | 06'20" | 00:45'06" |