7.4 km | 00:38:11 | 05:08/km日期: 2018-09-29 06:59 - 卡路里: 468 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'07" / 04'53" / 04'50" / 05'08" / 04'54" / 05'21" / 05'17" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'29") | 1000 / 1000 |
2 | | 04'52" (+00'02") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 05'07" (+00'17") | 1000 / 4000 |
5 | | 04'53" (+00'03") | 1000 / 5000 |
6 | | 05'21" (+00'31") | 1000 / 6000 |
7 | | 05'17" (+00'27") | 1000 / 7000 |
8 | | 05'52" (+01'02") | 420 / 7420 |
9月累積里程 : 49.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'53" | 00:10'00" |
3 | 04'50" | 00:14'50" |
4 | 05'08" | 00:19'58" |
5 | 04'54" | 00:24'52" |
6 | 05'21" | 00:30'13" |
7 | 05'17" | 00:35'30" |
7.4 | 05'54" | 00:37'59" |