7.3 km | 00:45:44 | 06:15/km日期: 2018-09-25 19:02 - 卡路里: 337 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 05'07" / 06'01" / 05'18" / 05'52" / 07'11" / 07'44" / 05'41" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'33") | 400 / 400 |
2 | | 05'39" (+00'31") | 400 / 800 |
3 | | 07'24" (+02'16") | 400 / 1200 |
4 | | 05'19" (+00'11") | 400 / 1600 |
5 | | 05'28" (+00'20") | 400 / 2000 |
6 | | 05'16" (+00'08") | 400 / 2400 |
7 | | 05'08" | 400 / 2800 |
8 | | 05'23" (+00'15") | 400 / 3199 |
9 | | 05'10" (+00'02") | 400 / 3599 |
10 | | 06'56" (+01'48") | 400 / 3999 |
11 | | 09'47" (+04'39") | 400 / 4399 |
12 | | 05'21" (+00'13") | 400 / 4800 |
13 | | 05'11" (+00'03") | 400 / 5200 |
14 | | 10'55" (+05'47") | 400 / 5600 |
15 | | 06'00" (+00'52") | 400 / 6000 |
16 | | 05'24" (+00'16") | 400 / 6400 |
17 | | 05'56" (+00'48") | 400 / 6800 |
18 | | 06'01" (+00'53") | 400 / 7200 |
19 | | 08'53" (+03'45") | 100 / 7300 |
彰化Ki Lo So