全馬 | 03:09:37 | 04:29/km | 第5馬官方成績 |
日期 | 2014-03-02 |
成績 | 03:09:37 |
總名次 | 82 / 2829 |
分組名次 | 28 / 1015 |
平均速度 | 04:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'31" (+03'31") | 00:46'51" (+04'01") |
| 00:22'20" (+01'20") |
| 00:21'50" (+00'50") | 00:42'50" |
| 00:21'00" |
| 00:21'59" (+00'59") | 00:43'59" (+01'09") |
| 00:22'00" (+01'00") |
| 00:22'50" (+01'50") | 00:45'40" (+02'50") |
| 00:22'50" (+01'50") |
|
日期: 2014-03-02 06:29 - 地點: 萬金石 - 天氣: 陰 - 卡路里: 2658 Cal - 溫度: 14°C - 濕度: 90%
一路錯到底 完跑大鐵腿 ><"
我 真 的 是 太 嫩 了
H157 167~147
賽前宣言: 想想報名的辛苦 , 這次不能再帶傷上陣了 ><"
3月累積里程 :
400.74 km New Balance MRC1600G 累積 :
5988.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'35" | 00:14'35" |
2 | -2'-24" | 00:12'11" |
3 | 04'09" | 00:16'20" |
4 | 04'01" | 00:20'21" |
5 | 04'10" | 00:24'31" |
6 | 04'40" | 00:29'11" |
7 | 04'19" | 00:33'30" |
8 | 04'10" | 00:37'40" |
9 | 04'41" | 00:42'21" |
10 | 04'30" | 00:46'51" |
11 | 04'19" | 00:51'10" |
12 | 04'21" | 00:55'31" |
13 | 04'30" | 01:00'01" |
14 | 04'30" | 01:04'31" |
15 | 04'10" | 01:08'41" |
16 | 04'20" | 01:13'01" |
17 | 04'20" | 01:17'21" |
18 | 04'10" | 01:21'31" |
19 | 04'00" | 01:25'31" |
20 | 04'10" | 01:29'41" |
21 | 04'20" | 01:34'01" |
22 | 04'40" | 01:38'41" |
23 | 04'10" | 01:42'51" |
24 | 04'19" | 01:47'10" |
25 | 04'30" | 01:51'40" |
26 | 04'11" | 01:55'51" |
27 | 04'30" | 02:00'21" |
28 | 04'29" | 02:04'50" |
29 | 04'20" | 02:09'10" |
30 | 04'30" | 02:13'40" |
31 | 04'40" | 02:18'20" |
32 | 04'31" | 02:22'51" |
33 | 04'20" | 02:27'11" |
34 | 04'29" | 02:31'40" |
35 | 04'50" | 02:36'30" |
36 | 04'30" | 02:41'00" |
37 | 04'30" | 02:45'30" |
38 | 04'50" | 02:50'20" |
39 | 04'30" | 02:54'50" |
40 | 04'30" | 02:59'20" |
41 | 10'01" | 03:09'21" |
42 | 00'-41" | 03:08'40" |
42.4 | 06'39" | 03:11'27" |