8.8 km | 00:53:46 | 06:06/km日期: 2018-08-08 20:34 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 02'30" / 06'18" / 06'10" / 05'50" / 05'46" / 05'46" / 05'50" / 05'44" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'52") | 1000 / 1000 |
2 | | 06'17" (+00'34") | 1000 / 2000 |
3 | | 06'10" (+00'27") | 1000 / 3000 |
4 | | 05'49" (+00'06") | 1000 / 4000 |
5 | | 05'46" (+00'03") | 1000 / 5000 |
6 | | 05'46" (+00'03") | 1000 / 6000 |
7 | | 05'50" (+00'07") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 07'14" (+01'31") | 799 / 8799 |
8月累積里程 : 312.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'30" | 00:02'30" |
2 | 06'18" | 00:08'48" |
3 | 06'10" | 00:14'58" |
4 | 05'50" | 00:20'48" |
5 | 05'46" | 00:26'34" |
6 | 05'46" | 00:32'20" |
7 | 05'50" | 00:38'10" |
8 | 05'44" | 00:43'54" |
8.8 | 07'14" | 00:49'41" |