10.0 km | 00:51:47 | 05:09/km日期: 2018-08-08 20:02 - 卡路里: 681 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'32" / 05'15" / 05'19" / 05'14" / 05'17" / 05'25" / 05'18" / 05'01" / 05'04" / 04'19" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'17") | 1000 / 1000 |
2 | | 05'15" (+01'01") | 1000 / 2000 |
3 | | 05'18" (+01'04") | 1000 / 3000 |
4 | | 05'13" (+00'59") | 1000 / 4000 |
5 | | 05'16" (+01'02") | 1000 / 5000 |
6 | | 05'25" (+01'11") | 1000 / 6000 |
7 | | 05'17" (+01'03") | 1000 / 7000 |
8 | | 05'01" (+00'47") | 1000 / 8000 |
9 | | 05'04" (+00'50") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 04'02" | 32 / 10032 |
8月累積里程 : 54.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'15" | 00:10'47" |
3 | 05'19" | 00:16'06" |
4 | 05'14" | 00:21'20" |
5 | 05'17" | 00:26'37" |
6 | 05'25" | 00:32'02" |
7 | 05'18" | 00:37'20" |
8 | 05'01" | 00:42'21" |
9 | 05'04" | 00:47'25" |
10 | 04'19" | 00:51'44" |
10.0 | 01'31" | 00:51'47" |