5.5 km | 00:27:05 | 04:55/km日期: 2018-08-08 20:31 - 卡路里: 322 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'38" / 05'18" / 05'07" / 05'13" / 05'37" / 00'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'30") | 1000 / 1000 |
2 | | 05'17" (+00'10") | 1000 / 2000 |
3 | | 05'07" | 1000 / 3000 |
4 | | 05'12" (+00'05") | 1000 / 4000 |
5 | | 05'37" (+00'30") | 1000 / 5000 |
6 | | 12'34" (+07'27") | 17 / 5017 |
8月累積里程 :
58.46 km ![](images/shoe.png)
asics tartherzeal 3(red) 累積 :
1541.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'07" | 00:16'03" |
4 | 05'13" | 00:21'16" |
5 | 05'37" | 00:26'53" |
5.0 | 12'27" | 00:27'06" |