12.5 km | 01:33:09 | 07:28/km日期: 2018-08-06 18:57 - 卡路里: 639 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 07'03" / 06'24" / 06'44" / 05'28" / 05'46" / 07'07" / 13'34" / 06'27" / 06'35" / 08'45" / 07'53" / 06'37" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'34") | 1000 / 1000 |
2 | | 06'23" (+00'55") | 1000 / 2000 |
3 | | 06'44" (+01'16") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'45" (+00'17") | 1000 / 5000 |
6 | | 07'07" (+01'39") | 1000 / 6000 |
7 | | 13'33" (+08'05") | 1000 / 7000 |
8 | | 06'27" (+00'59") | 1000 / 8000 |
9 | | 06'34" (+01'06") | 1000 / 9000 |
10 | | 08'45" (+03'17") | 1000 / 10000 |
11 | | 07'52" (+02'24") | 1000 / 11000 |
12 | | 06'36" (+01'08") | 1000 / 12000 |
13 | | 10'34" (+05'06") | 452 / 12452 |
8月累積里程 : 166.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'24" | 00:13'27" |
3 | 06'44" | 00:20'11" |
4 | 05'28" | 00:25'39" |
5 | 05'46" | 00:31'25" |
6 | 07'07" | 00:38'32" |
7 | 13'34" | 00:52'06" |
8 | 06'27" | 00:58'33" |
9 | 06'35" | 01:05'08" |
10 | 08'45" | 01:13'53" |
11 | 07'53" | 01:21'46" |
12 | 06'37" | 01:28'23" |
12.5 | 10'33" | 01:33'10" |