4.0 km | 00:22:20 | 05:34/km日期: 2018-04-08 15:30 - 卡路里: 283 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 05'39" / 05'44" / 05'38" / 05'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'22") | 1000 / 1000 |
2 | | 05'44" (+00'27") | 1000 / 2000 |
3 | | 05'37" (+00'20") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 03'31" | 10 / 4010 |
4月累積里程 : 24.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'44" | 00:11'23" |
3 | 05'38" | 00:17'01" |
4 | 05'17" | 00:22'18" |
4.0 | 04'53" | 00:22'21" |