9.1 km | 01:00:03 | 06:36/km日期: 2018-07-26 19:14 - 卡路里: 507 Cal
Pace: 06'45" / 06'15" / 06'35" / 06'29" / 06'45" / 07'02" / 06'45" / 06'39" / 06'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'38") | 502 / 502 |
2 | | 06'40" (+00'36") | 491 / 993 |
3 | | 06'24" (+00'20") | 496 / 1490 |
4 | | 06'12" (+00'08") | 510 / 2000 |
5 | | 06'25" (+00'21") | 502 / 2503 |
6 | | 06'39" (+00'35") | 488 / 2991 |
7 | | 06'27" (+00'23") | 500 / 3492 |
8 | | 06'27" (+00'23") | 502 / 3995 |
9 | | 06'41" (+00'37") | 507 / 4502 |
10 | | 06'52" (+00'48") | 502 / 5005 |
11 | | 07'09" (+01'05") | 495 / 5501 |
12 | | 06'53" (+00'49") | 505 / 6006 |
13 | | 06'39" (+00'35") | 495 / 6502 |
14 | | 06'44" (+00'40") | 512 / 7014 |
15 | | 06'42" (+00'38") | 504 / 7519 |
16 | | 06'43" (+00'39") | 500 / 8019 |
17 | | 06'21" (+00'17") | 492 / 8512 |
18 | | 06'04" | 505 / 9017 |
19 | | 04'37" | 68 / 9086 |
7月累積里程 :
64.32 km ![](images/shoe.png)
skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'15" | 00:13'00" |
3 | 06'35" | 00:19'35" |
4 | 06'29" | 00:26'04" |
5 | 06'45" | 00:32'49" |
6 | 07'02" | 00:39'51" |
7 | 06'45" | 00:46'36" |
8 | 06'39" | 00:53'15" |
9 | 06'13" | 00:59'28" |
9.1 | 04'59" | 00:59'52" |