6.0 km | 00:36:57 | 06:07/km日期: 2018-07-26 18:00 - 卡路里: 431 Cal - 平均步頻: 182
Pace: 05'43" / 06'12" / 06'07" / 05'56" / 05'50" / 06'00" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'49") | 1000 / 1000 |
2 | | 06'12" (+00'23") | 1000 / 2000 |
3 | | 06'07" (+00'18") | 1000 / 3000 |
4 | | 05'55" (+00'06") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 05'59" (+00'10") | 1000 / 6000 |
7 | | 05'52" (+00'03") | 38 / 6038 |
7月累積里程 :
250.91 km 雅瑟式 虎走 累積 :
8612.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'12" | 00:11'55" |
3 | 06'07" | 00:18'02" |
4 | 05'56" | 00:23'58" |
5 | 05'50" | 00:29'48" |
6 | 06'00" | 00:35'48" |
6.0 | 05'34" | 00:36'01" |