10.0 km | 01:04:13 | 06:24/km日期: 2018-05-24 17:48 - 卡路里: 892 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(16)
Pace: 07'04" / 06'45" / 06'27" / 06'22" / 06'36" / 06'19" / 06'18" / 05'57" / 06'08" / 06'11" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'08") | 1000 / 1000 |
2 | | 06'44" (+00'48") | 1000 / 2000 |
3 | | 06'27" (+00'31") | 1000 / 3000 |
4 | | 06'21" (+00'25") | 1000 / 4000 |
5 | | 06'35" (+00'39") | 1000 / 5000 |
6 | | 06'19" (+00'23") | 1000 / 6000 |
7 | | 06'17" (+00'21") | 1000 / 7000 |
8 | | 05'56" | 1000 / 8000 |
9 | | 06'08" (+00'12") | 1000 / 9000 |
10 | | 06'11" (+00'15") | 1000 / 10000 |
11 | | 05'31" | 17 / 10017 |
5月累積里程 : 51.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'45" | 00:13'49" |
3 | 06'27" | 00:20'16" |
4 | 06'22" | 00:26'38" |
5 | 06'36" | 00:33'14" |
6 | 06'19" | 00:39'33" |
7 | 06'18" | 00:45'51" |
8 | 05'57" | 00:51'48" |
9 | 06'08" | 00:57'56" |
10 | 06'11" | 01:04'07" |
10.0 | 05'45" | 01:04'13" |