21.4 km | 02:34:12 | 07:11/km日期: 2018-06-23 15:54 - 卡路里: 937 Cal
Pace: 06'07" / 06'03" / 06'12" / 06'02" / 06'00" / 06'03" / 06'52" / 07'51" / 06'28" / 06'35" / 07'33" / 07'25" / 10'24" / 07'09" / 07'19" / 07'02" / 07'20" / 08'19" / 08'28" / 08'24" / 07'12" / 07'43" /
6月累積里程 :
88.91 km 
Saucony Kinvara7 累積 :
1879.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'03" | 00:12'10" |
3 | 06'12" | 00:18'22" |
4 | 06'02" | 00:24'24" |
5 | 06'00" | 00:30'24" |
6 | 06'03" | 00:36'27" |
7 | 06'52" | 00:43'19" |
8 | 07'51" | 00:51'10" |
9 | 06'28" | 00:57'38" |
10 | 06'35" | 01:04'13" |
11 | 07'33" | 01:11'46" |
12 | 07'25" | 01:19'11" |
13 | 10'24" | 01:29'35" |
14 | 07'09" | 01:36'44" |
15 | 07'19" | 01:44'03" |
16 | 07'02" | 01:51'05" |
17 | 07'20" | 01:58'25" |
18 | 08'19" | 02:06'44" |
19 | 08'28" | 02:15'12" |
20 | 08'24" | 02:23'36" |
21 | 07'12" | 02:30'48" |
21.4 | 07'48" | 02:34'12" |