10.7 km | 01:01:18 | 05:42/km日期: 2018-05-31 18:56 - 平均心率: 20 - 卡路里: 787 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 06'24" / 06'00" / 05'58" / 05'52" / 05'49" / 05'46" / 05'25" / 05'19" / 05'21" / 05'11" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'51") | 190 / 190 |
2 | | 06'33" (+01'24") | 213 / 403 |
3 | | 06'15" (+01'06") | 215 / 619 |
4 | | 06'05" (+00'56") | 218 / 838 |
5 | | 06'01" (+00'52") | 215 / 1054 |
6 | | 05'58" (+00'49") | 212 / 1266 |
7 | | 06'07" (+00'58") | 214 / 1481 |
8 | | 05'54" (+00'45") | 217 / 1698 |
9 | | 05'54" (+00'45") | 208 / 1907 |
10 | | 05'56" (+00'47") | 212 / 2120 |
11 | | 05'55" (+00'46") | 213 / 2333 |
12 | | 06'01" (+00'52") | 215 / 2549 |
13 | | 05'58" (+00'49") | 211 / 2761 |
14 | | 05'56" (+00'47") | 218 / 2980 |
15 | | 05'50" (+00'41") | 219 / 3200 |
16 | | 05'56" (+00'47") | 213 / 3413 |
17 | | 05'44" (+00'35") | 220 / 3633 |
18 | | 05'52" (+00'43") | 212 / 3846 |
19 | | 05'57" (+00'48") | 215 / 4062 |
20 | | 05'49" (+00'40") | 214 / 4276 |
21 | | 05'48" (+00'39") | 217 / 4494 |
22 | | 05'49" (+00'40") | 211 / 4706 |
23 | | 05'44" (+00'35") | 220 / 4926 |
24 | | 06'04" (+00'55") | 208 / 5135 |
25 | | 05'43" (+00'34") | 218 / 5353 |
26 | | 05'47" (+00'38") | 218 / 5572 |
27 | | 05'48" (+00'39") | 212 / 5784 |
28 | | 05'32" (+00'23") | 219 / 6004 |
29 | | 05'27" (+00'18") | 216 / 6221 |
30 | | 05'27" (+00'18") | 210 / 6431 |
31 | | 05'20" (+00'11") | 218 / 6650 |
32 | | 05'27" (+00'18") | 213 / 6863 |
33 | | 05'22" (+00'13") | 210 / 7074 |
34 | | 05'14" (+00'05") | 212 / 7287 |
35 | | 05'31" (+00'22") | 217 / 7505 |
36 | | 05'20" (+00'11") | 209 / 7714 |
37 | | 05'18" (+00'09") | 213 / 7927 |
38 | | 05'26" (+00'17") | 217 / 8145 |
39 | | 05'12" (+00'03") | 214 / 8359 |
40 | | 05'22" (+00'13") | 217 / 8576 |
41 | | 05'18" (+00'09") | 213 / 8790 |
42 | | 05'15" (+00'06") | 218 / 9008 |
43 | | 05'13" (+00'04") | 213 / 9222 |
44 | | 05'11" (+00'02") | 208 / 9431 |
45 | | 05'09" | 219 / 9650 |
46 | | 05'15" (+00'06") | 215 / 9865 |
47 | | 05'09" | 216 / 10082 |
48 | | 05'17" (+00'08") | 210 / 10293 |
49 | | 05'10" (+00'01") | 219 / 10512 |
50 | | 05'18" (+00'09") | 210 / 10722 |
51 | | 05'17" (+00'08") | 78 / 10801 |
5月累積里程 : 108.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 05'58" | 00:18'22" |
4 | 05'52" | 00:24'14" |
5 | 05'49" | 00:30'03" |
6 | 05'46" | 00:35'49" |
7 | 05'25" | 00:41'14" |
8 | 05'19" | 00:46'33" |
9 | 05'21" | 00:51'54" |
10 | 05'11" | 00:57'05" |
10.7 | 05'46" | 01:01'18" |