21.5 km | 02:00:19 | 05:35/km日期: 2018-05-20 05:22 - 卡路里: 1606 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 07'16" / 05'51" / 05'31" / 05'39" / 05'30" / 05'40" / 05'35" / 05'26" / 05'49" / 05'35" / 05'24" / 07'11" / 05'41" / 05'05" / 05'20" / 05'15" / 05'01" / 04'53" / 04'58" / 04'56" / 04'56" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'18") | 1008 / 1008 |
| 2 | | 05'53" (+00'59") | 1005 / 2013 |
| 3 | | 05'29" (+00'35") | 1010 / 3024 |
| 4 | | 05'39" (+00'45") | 1010 / 4035 |
| 5 | | 05'31" (+00'37") | 1001 / 5036 |
| 6 | | 05'37" (+00'43") | 1012 / 6048 |
| 7 | | 05'37" (+00'43") | 1009 / 7058 |
| 8 | | 05'23" (+00'29") | 1007 / 8065 |
| 9 | | 05'51" (+00'57") | 1007 / 9073 |
| 10 | | 05'32" (+00'38") | 1006 / 10080 |
| 11 | | 05'23" (+00'29") | 1008 / 11088 |
| 12 | | 07'14" (+02'20") | 1003 / 12092 |
| 13 | | 05'36" (+00'42") | 1009 / 13101 |
| 14 | | 05'07" (+00'13") | 1055 / 14157 |
| 15 | | 05'19" (+00'25") | 1006 / 15163 |
| 16 | | 05'11" (+00'17") | 1006 / 16169 |
| 17 | | 04'58" (+00'04") | 1005 / 17174 |
| 18 | | 04'54" | 1002 / 18177 |
| 19 | | 04'58" (+00'04") | 1011 / 19189 |
| 20 | | 04'56" (+00'02") | 1015 / 20205 |
| 21 | | 04'55" (+00'01") | 1012 / 21217 |
| 22 | | 05'23" (+00'29") | 507 / 21725 |
5月累積里程 :
255.99 km 
美津濃 MIZUNO Wave Aero 12 WIDE(8KN-33401) 累積 :
22718.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'51" | 00:13'07" |
| 3 | 05'31" | 00:18'38" |
| 4 | 05'39" | 00:24'17" |
| 5 | 05'30" | 00:29'47" |
| 6 | 05'40" | 00:35'27" |
| 7 | 05'35" | 00:41'02" |
| 8 | 05'26" | 00:46'28" |
| 9 | 05'49" | 00:52'17" |
| 10 | 05'35" | 00:57'52" |
| 11 | 05'24" | 01:03'16" |
| 12 | 07'11" | 01:10'27" |
| 13 | 05'41" | 01:16'08" |
| 14 | 05'05" | 01:21'13" |
| 15 | 05'20" | 01:26'33" |
| 16 | 05'15" | 01:31'48" |
| 17 | 05'01" | 01:36'49" |
| 18 | 04'53" | 01:41'42" |
| 19 | 04'58" | 01:46'40" |
| 20 | 04'56" | 01:51'36" |
| 21 | 04'56" | 01:56'32" |
| 21.5 | 07'29" | 02:00'19" |
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