6.3 km | 00:38:04 | 06:04/km日期: 2014-02-05 19:39 - 地點: 彰師大 - 天氣: 舒適 - 卡路里: 422 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'04" / 05'50" / 05'57" / 05'43" / 05'58" / 05'56" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'08") | 445 / 445 |
2 | | 05'52" | 445 / 891 |
3 | | 06'07" (+00'15") | 445 / 1337 |
4 | | 05'54" (+00'02") | 445 / 1783 |
5 | | 06'07" (+00'15") | 445 / 2229 |
6 | | 06'03" (+00'11") | 445 / 2675 |
7 | | 05'58" (+00'06") | 445 / 3121 |
8 | | 05'58" (+00'06") | 445 / 3567 |
9 | | 05'52" | 445 / 4013 |
10 | | 06'14" (+00'22") | 445 / 4459 |
11 | | 06'03" (+00'11") | 445 / 4905 |
12 | | 06'12" (+00'20") | 445 / 5351 |
13 | | 06'12" (+00'20") | 445 / 5797 |
14 | | 06'21" (+00'29") | 445 / 6243 |
15 | | 05'15" | 28 / 6272 |
2月累積里程 : 69.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'50" | 00:11'54" |
3 | 05'57" | 00:17'51" |
4 | 05'43" | 00:23'34" |
5 | 05'58" | 00:29'32" |
6 | 05'56" | 00:35'28" |
6.3 | 09'29" | 00:38'03" |