6.3 km | 00:39:51 | 06:22/km日期: 2018-04-20 18:50 - 卡路里: 338 Cal - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 07'07" / 06'47" / 06'30" / 06'17" / 05'45" / 05'55" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'22") | 1000 / 1000 |
2 | | 06'46" (+01'02") | 1000 / 2000 |
3 | | 06'30" (+00'46") | 1000 / 3000 |
4 | | 06'17" (+00'33") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 05'55" (+00'11") | 1000 / 6000 |
7 | | 05'49" (+00'05") | 257 / 6257 |
4月累積里程 :
79.14 km ASICS GT-2170 累積 :
201.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'47" | 00:13'54" |
3 | 06'30" | 00:20'24" |
4 | 06'17" | 00:26'41" |
5 | 05'45" | 00:32'26" |
6 | 05'55" | 00:38'21" |
6.3 | 05'50" | 00:39'51" |