11.5 km | 01:14:40 | 06:29/km日期: 2018-04-20 22:28 - 總爬升: 268 m - 卡路里: 653 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 不佳(62)
Pace: 04'59" / 05'10" / 06'07" / 06'05" / 06'40" / 06'36" / 07'36" / 05'41" / 06'25" / 06'36" / 07'04" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+02'11") | 497 / 497 |
2 | | 03'36" | 840 / 1338 |
3 | | 06'34" (+02'58") | 491 / 1830 |
4 | | 05'45" (+02'09") | 507 / 2337 |
5 | | 06'12" (+02'36") | 497 / 2834 |
6 | | 06'31" (+02'55") | 503 / 3337 |
7 | | 05'53" (+02'17") | 555 / 3892 |
8 | | 05'48" (+02'12") | 504 / 4396 |
9 | | 06'53" (+03'17") | 500 / 4897 |
10 | | 07'25" (+03'49") | 497 / 5395 |
11 | | 06'05" (+02'29") | 502 / 5898 |
12 | | 05'59" (+02'23") | 509 / 6407 |
13 | | 08'14" (+04'38") | 497 / 6905 |
14 | | 06'58" (+03'22") | 496 / 7402 |
15 | | 05'43" (+02'07") | 492 / 7894 |
16 | | 05'29" (+01'53") | 498 / 8393 |
17 | | 06'47" (+03'11") | 508 / 8901 |
18 | | 06'19" (+02'43") | 498 / 9399 |
19 | | 07'05" (+03'29") | 498 / 9898 |
20 | | 06'04" (+02'28") | 513 / 10411 |
21 | | 08'01" (+04'25") | 492 / 10904 |
22 | | 05'54" (+02'18") | 499 / 11404 |
23 | | 06'09" (+02'33") | 511 / 11915 |
4月累積里程 : 101.31 km
Android - HTC HTC_A9sx 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'10" | 00:10'09" |
3 | 06'07" | 00:16'16" |
4 | 06'05" | 00:22'21" |
5 | 06'40" | 00:29'01" |
6 | 06'36" | 00:35'37" |
7 | 07'36" | 00:43'13" |
8 | 05'41" | 00:48'54" |
9 | 06'25" | 00:55'19" |
10 | 06'36" | 01:01'55" |
11 | 07'04" | 01:08'59" |
11.5 | 10'27" | 01:14'19" |