10.3 km | 00:58:56 | 05:44/km日期: 2018-04-18 20:33 - 卡路里: 722 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'07" / 05'53" / 05'41" / 05'46" / 05'33" / 05'55" / 05'47" / 06'11" / 05'39" / 04'38" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'29") | 1000 / 1000 |
2 | | 05'52" (+01'15") | 1000 / 2000 |
3 | | 05'41" (+01'04") | 1000 / 3000 |
4 | | 05'45" (+01'08") | 1000 / 4000 |
5 | | 05'33" (+00'56") | 1000 / 5000 |
6 | | 05'55" (+01'18") | 1000 / 6000 |
7 | | 05'47" (+01'10") | 1000 / 7000 |
8 | | 06'11" (+01'34") | 1000 / 8000 |
9 | | 05'38" (+01'01") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 06'41" (+02'04") | 265 / 10265 |
4月累積里程 : 135.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'53" | 00:12'00" |
3 | 05'41" | 00:17'41" |
4 | 05'46" | 00:23'27" |
5 | 05'33" | 00:29'00" |
6 | 05'55" | 00:34'55" |
7 | 05'47" | 00:40'42" |
8 | 06'11" | 00:46'53" |
9 | 05'39" | 00:52'32" |
10 | 04'38" | 00:57'10" |
10.3 | 06'54" | 00:59'00" |