8.1 km | 00:46:45 | 05:46/km日期: 2018-04-17 22:55 - 卡路里: 704 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'12" / 05'44" / 05'46" / 05'47" / 05'51" / 05'42" / 05'45" / 05'27" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'45") | 1000 / 1000 |
2 | | 05'44" (+00'18") | 1000 / 2000 |
3 | | 05'45" (+00'19") | 1000 / 3000 |
4 | | 05'47" (+00'21") | 1000 / 4000 |
5 | | 05'49" (+00'23") | 1000 / 5000 |
6 | | 05'42" (+00'16") | 1000 / 6000 |
7 | | 05'44" (+00'18") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 05'07" | 104 / 8104 |
4月累積里程 :
183.32 km Nike Air Zoom Vomero12 累積 :
845.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'44" | 00:11'56" |
3 | 05'46" | 00:17'42" |
4 | 05'47" | 00:23'29" |
5 | 05'51" | 00:29'20" |
6 | 05'42" | 00:35'02" |
7 | 05'45" | 00:40'47" |
8 | 05'27" | 00:46'14" |
8.1 | 05'05" | 00:46'46" |