11.1 km | 01:14:22 | 06:40/km日期: 2018-04-14 06:45 - 總爬升: 112 m - 卡路里: 702 Cal - 總步數: 11984 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 07'24" / 06'21" / 06'08" / 06'43" / 06'23" / 07'05" / 06'13" / 06'43" / 07'01" / 06'28" / 06'38" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'19") | 1003 / 1003 | 151 / 87 |
2 | | 06'18" (+00'04") | 1008 / 2012 | 173 / 91 |
3 | | 06'14" | 1007 / 3019 | 173 / 92 |
4 | | 06'41" (+00'27") | 1002 / 4021 | 149 / 100 |
5 | | 06'21" (+00'07") | 1000 / 5022 | 176 / 89 |
6 | | 07'04" (+00'50") | 1001 / 6023 | 149 / 94 |
7 | | 06'14" | 1000 / 7023 | 175 / 91 |
8 | | 06'44" (+00'30") | 1005 / 8029 | 151 / 97 |
9 | | 06'55" (+00'41") | 1004 / 9034 | 139 / 103 |
10 | | 06'27" (+00'13") | 1006 / 10041 | 176 / 88 |
11 | | 06'40" (+00'26") | 1006 / 11047 | 161 / 92 |
12 | | 05'28" | 143 / 11191 | 168 / 108 |
4月累積里程 :
94.89 km asics gt1000 累積 :
1418.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'21" | 00:13'45" |
3 | 06'08" | 00:19'53" |
4 | 06'43" | 00:26'36" |
5 | 06'23" | 00:32'59" |
6 | 07'05" | 00:40'04" |
7 | 06'13" | 00:46'17" |
8 | 06'43" | 00:53'00" |
9 | 07'01" | 01:00'01" |
10 | 06'28" | 01:06'29" |
11 | 06'38" | 01:13'07" |
11.1 | 08'44" | 01:14'22" |