7.1 km | 02:40:03 | 22:27/km日期: 2018-04-08 09:14 - 總爬升: 199 m - 卡路里: 319 Cal - 平均步頻: 116 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 22'45" / 15'08" / 20'56" / 16'34" / 23'50" / 16'27" / 41'38" / 20'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'52" (+07'45") | 1000 / 1000 |
2 | | 15'07" | 1000 / 2000 |
3 | | 20'56" (+05'49") | 1000 / 3000 |
4 | | 16'34" (+01'27") | 1000 / 4000 |
5 | | 23'49" (+08'42") | 1000 / 5000 |
6 | | 16'27" (+01'20") | 1000 / 6000 |
7 | | 41'38" (+26'31") | 1000 / 7000 |
8 | | 20'31" (+05'24") | 128 / 7128 |
4月累積里程 : 317.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'45" | 00:22'45" |
2 | 15'08" | 00:37'53" |
3 | 20'56" | 00:58'49" |
4 | 16'34" | 01:15'23" |
5 | 23'50" | 01:39'13" |
6 | 16'27" | 01:55'40" |
7 | 41'38" | 02:37'18" |
7.1 | 20'34" | 02:39'56" |