8.6 km | 00:56:50 | 06:35/km日期: 2018-01-18 19:26 - 卡路里: 466 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 不佳(57)
Pace: 05'02" / 07'35" / 06'54" / 05'08" / 09'08" / 06'18" / 05'52" / 07'45" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'42") | 820 / 820 |
2 | | 09'10" (+06'01") | 887 / 1708 |
3 | | 03'29" (+00'20") | 674 / 2382 |
4 | | 08'36" (+05'27") | 840 / 3222 |
5 | | 04'06" (+00'57") | 766 / 3989 |
6 | | 09'40" (+06'31") | 912 / 4902 |
7 | | 03'09" | 627 / 5529 |
8 | | 09'56" (+06'47") | 627 / 6157 |
9 | | 04'14" (+01'05") | 767 / 6924 |
10 | | 10'19" (+07'10") | 689 / 7613 |
11 | | 03'19" (+00'10") | 667 / 8281 |
12 | | 09'12" (+06'03") | 333 / 8614 |
13 | | 06'37" (+03'28") | 12 / 8627 |
1月累積里程 : 157.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 07'35" | 00:12'37" |
3 | 06'54" | 00:19'31" |
4 | 05'08" | 00:24'39" |
5 | 09'08" | 00:33'47" |
6 | 06'18" | 00:40'05" |
7 | 05'52" | 00:45'57" |
8 | 07'45" | 00:53'42" |
8.6 | 06'41" | 00:57'54" |