21.2 km | 02:51:43 | 08:05/km日期: 2018-02-15 08:39 - 卡路里: 1697 Cal - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 05'00" / 07'14" / 06'45" / 06'54" / 06'38" / 06'41" / 06'27" / 06'35" / 07'10" / 07'03" / 06'31" / 06'54" / 09'36" / 06'47" / 05'58" / 06'09" / 06'36" / 07'41" / 07'42" / 07'57" / 12'08" / 101'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 999 / 999 |
2 | | 07'15" (+02'17") | 1006 / 2005 |
3 | | 06'47" (+01'49") | 1014 / 3019 |
4 | | 06'49" (+01'51") | 1001 / 4021 |
5 | | 06'42" (+01'44") | 1009 / 5031 |
6 | | 06'36" (+01'38") | 1013 / 6044 |
7 | | 06'31" (+01'33") | 1006 / 7050 |
8 | | 06'31" (+01'33") | 999 / 8050 |
9 | | 07'12" (+02'14") | 1006 / 9056 |
10 | | 06'58" (+02'00") | 1011 / 10067 |
11 | | 06'33" (+01'35") | 1005 / 11073 |
12 | | 06'50" (+01'52") | 1009 / 12082 |
13 | | 10'22" (+05'24") | 1016 / 13099 |
14 | | 05'54" (+00'56") | 1003 / 14103 |
15 | | 06'00" (+01'02") | 1010 / 15113 |
16 | | 06'12" (+01'14") | 1008 / 16121 |
17 | | 06'40" (+01'42") | 1007 / 17129 |
18 | | 07'45" (+02'47") | 1009 / 18139 |
19 | | 07'47" (+02'49") | 1006 / 19145 |
20 | | 07'50" (+02'52") | 1005 / 20151 |
21 | | 14'27" (+09'29") | 1019 / 21170 |
22 | | 32'59" (+28'01") | 531 / 21702 |
2月累積里程 :
211.98 km Brooks Launch 2 累積 :
1979.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 07'14" | 00:12'14" |
3 | 06'45" | 00:18'59" |
4 | 06'54" | 00:25'53" |
5 | 06'38" | 00:32'31" |
6 | 06'41" | 00:39'12" |
7 | 06'27" | 00:45'39" |
8 | 06'35" | 00:52'14" |
9 | 07'10" | 00:59'24" |
10 | 07'03" | 01:06'27" |
11 | 06'31" | 01:12'58" |
12 | 06'54" | 01:19'52" |
13 | 09'36" | 01:29'28" |
14 | 06'47" | 01:36'15" |
15 | 05'58" | 01:42'13" |
16 | 06'09" | 01:48'22" |
17 | 06'36" | 01:54'58" |
18 | 07'41" | 02:02'39" |
19 | 07'42" | 02:10'21" |
20 | 07'57" | 02:18'18" |
21 | 12'08" | 02:30'26" |
21.5 | 41'43" | 02:51'43" |