7.0 km | 00:31:39 | 04:30/km日期: 2018-01-01 16:12 - 卡路里: 441 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 04'46" / 04'24" / 04'33" / 04'34" / 04'25" / 04'22" / 04'30" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'25") | 1000 / 1000 |
2 | | 04'24" (+00'03") | 1000 / 2000 |
3 | | 04'32" (+00'11") | 1000 / 3000 |
4 | | 04'33" (+00'12") | 1000 / 4000 |
5 | | 04'25" (+00'04") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 04'29" (+00'08") | 1000 / 7000 |
8 | | 04'06" | 24 / 7024 |
1月累積里程 : 15.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'24" | 00:09'10" |
3 | 04'33" | 00:13'43" |
4 | 04'34" | 00:18'17" |
5 | 04'25" | 00:22'42" |
6 | 04'22" | 00:27'04" |
7 | 04'30" | 00:31'34" |
7.0 | 04'06" | 00:31'40" |