9.1 km | 00:51:51 | 05:41/km日期: 2018-01-01 19:37 - 卡路里: 732 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 04'51" / 05'39" / 05'46" / 05'36" / 04'08" / 05'36" / 06'07" / 06'00" / 06'22" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'38") | 1000 / 1000 |
2 | | 05'39" (+01'32") | 1000 / 2000 |
3 | | 05'45" (+01'38") | 1000 / 3000 |
4 | | 05'36" (+01'29") | 1000 / 4000 |
5 | | 04'07" | 1000 / 5000 |
6 | | 05'36" (+01'29") | 1000 / 6000 |
7 | | 06'07" (+02'00") | 1000 / 7000 |
8 | | 05'59" (+01'52") | 1000 / 8000 |
9 | | 06'22" (+02'15") | 1000 / 9000 |
10 | | 07'21" (+03'14") | 117 / 9117 |
1月累積里程 : 194.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'39" | 00:10'30" |
3 | 05'46" | 00:16'16" |
4 | 05'36" | 00:21'52" |
5 | 04'08" | 00:26'00" |
6 | 05'36" | 00:31'36" |
7 | 06'07" | 00:37'43" |
8 | 06'00" | 00:43'43" |
9 | 06'22" | 00:50'05" |
9.1 | 07'22" | 00:50'57" |