9.2 km | 00:54:27 | 05:56/km日期: 2018-01-01 15:58 - 卡路里: 495 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 05'56" / 05'58" / 05'46" / 07'04" / 05'51" / 06'13" / 06'01" / 05'50" / 06'11" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'11") | 1000 / 1000 |
2 | | 05'57" (+00'12") | 1000 / 2000 |
3 | | 05'45" | 1000 / 3000 |
4 | | 05'46" (+00'01") | 1000 / 4000 |
5 | | 05'51" (+00'06") | 1000 / 5000 |
6 | | 06'13" (+00'28") | 1000 / 6000 |
7 | | 06'00" (+00'15") | 1000 / 7000 |
8 | | 05'49" (+00'04") | 1000 / 8000 |
9 | | 06'11" (+00'26") | 1000 / 9000 |
10 | | 05'23" | 172 / 9172 |
1月累積里程 :
303.26 km asics gel feather glide 2 累積 :
1991.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'58" | 00:11'54" |
3 | 05'46" | 00:17'40" |
4 | 07'04" | 00:24'44" |
5 | 05'51" | 00:30'35" |
6 | 06'13" | 00:36'48" |
7 | 06'01" | 00:42'49" |
8 | 05'50" | 00:48'39" |
9 | 06'11" | 00:54'50" |
9.2 | 05'24" | 00:55'46" |