6.2 km | 00:35:56 | 05:45/km日期: 2017-12-24 09:07 - 卡路里: 550 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 76% - PM2.5: 不佳(54)
Pace: 06'55" / 05'43" / 05'43" / 06'02" / 11'17" / 00'06" / 00'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+03'12") | 331 / 331 |
2 | | 05'23" (+00'46") | 443 / 774 |
3 | | 07'27" (+02'50") | 322 / 1097 |
4 | | 05'59" (+01'22") | 389 / 1487 |
5 | | 05'15" (+00'38") | 445 / 1933 |
6 | | 05'58" (+01'21") | 390 / 2323 |
7 | | 06'08" (+01'31") | 386 / 2710 |
8 | | 05'18" (+00'41") | 450 / 3161 |
9 | | 05'50" (+01'13") | 409 / 3570 |
10 | | 06'28" (+01'51") | 368 / 3938 |
11 | | 06'38" (+02'01") | 358 / 4296 |
12 | | 05'50" (+01'13") | 408 / 4705 |
13 | | 04'47" (+00'10") | 499 / 5204 |
14 | | 04'37" | 518 / 5723 |
15 | | 04'41" (+00'04") | 504 / 6228 |
16 | | 04'35" | 12 / 6240 |
12月累積里程 : 853.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'43" | 00:12'38" |
3 | 05'43" | 00:18'21" |
4 | 06'02" | 00:24'23" |
5 | 11'17" | 00:35'40" |
6 | 00'06" | 00:35'46" |
6.2 | 00'45" | 00:35'57" |