10.0 km | 00:52:32 | 05:16/km日期: 2017-12-13 17:10 - 卡路里: 564 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'20" / 05'10" / 05'52" / 05'33" / 05'14" / 05'21" / 05'17" / 04'48" / 05'00" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'31") | 1000 / 1000 |
2 | | 05'09" (+00'21") | 1000 / 2000 |
3 | | 05'52" (+01'04") | 1000 / 3000 |
4 | | 05'33" (+00'45") | 1000 / 4000 |
5 | | 05'13" (+00'25") | 1000 / 5000 |
6 | | 05'21" (+00'33") | 1000 / 6000 |
7 | | 05'16" (+00'28") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 04'59" (+00'11") | 1000 / 9000 |
10 | | 05'11" (+00'23") | 954 / 9954 |
12月累積里程 : 59.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'52" | 00:16'22" |
4 | 05'33" | 00:21'55" |
5 | 05'14" | 00:27'09" |
6 | 05'21" | 00:32'30" |
7 | 05'17" | 00:37'47" |
8 | 04'48" | 00:42'35" |
9 | 05'00" | 00:47'35" |
10.0 | 05'11" | 00:52'32" |