|  全馬 | 04:44:17 | 06:44/km | 第7馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:44:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'26" (+15'49") | 01:18'21" (+17'05") | | 00:31'55" (+01'18") | | 00:31'01" (+00'24") | 01:02'02" (+00'46") | | 00:31'01" (+00'24") | | 00:30'39" (+00'02") | 01:01'16" | | 00:30'37" | | 00:33'29" (+02'52") | 01:05'24" (+04'08") | | 00:31'55" (+01'18") | |
日期: 2017-11-26 08:11 - 總爬升: 861 m - 地點: 大阪城 - 平均心率: 131 - 卡路里: 2924 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20'29" (+14'49") | 1000 / 1000 | | 2 | | 06'06" (+00'26") | 1000 / 2000 | | 3 | | 06'32" (+00'52") | 1000 / 3000 | | 4 | | 06'39" (+00'59") | 1000 / 4000 | | 5 | | 06'37" (+00'57") | 1000 / 5000 |
| 6 | | 06'41" (+01'01") | 1000 / 6000 | | 7 | | 06'48" (+01'08") | 1000 / 7000 | | 8 | | 06'05" (+00'25") | 1000 / 8000 | | 9 | | 06'15" (+00'35") | 1000 / 9000 | | 10 | | 06'04" (+00'24") | 1000 / 10000 | | 11 | | 06'32" (+00'52") | 1000 / 11000 | | 12 | | 06'15" (+00'35") | 1000 / 12000 | | 13 | | 05'59" (+00'19") | 1000 / 13000 | | 14 | | 06'03" (+00'23") | 1000 / 14000 | | 15 | | 06'09" (+00'29") | 1000 / 15000 | | 16 | | 06'19" (+00'39") | 1000 / 16000 | | 17 | | 06'06" (+00'26") | 1000 / 17000 | | 18 | | 06'03" (+00'23") | 1000 / 18000 | | 19 | | 06'12" (+00'32") | 1000 / 19000 | | 20 | | 06'10" (+00'30") | 1000 / 20000 | | 21 | | 06'29" (+00'49") | 1000 / 21000 | | 22 | | 06'12" (+00'32") | 1000 / 22000 | | 23 | | 05'40" | 1000 / 23000 | | 24 | | 06'11" (+00'31") | 1000 / 24000 | | 25 | | 06'12" (+00'32") | 1000 / 25000 | | 26 | | 06'00" (+00'20") | 1000 / 26000 | | 27 | | 06'14" (+00'34") | 1000 / 27000 | | 28 | | 06'20" (+00'40") | 1000 / 28000 | | 29 | | 05'57" (+00'17") | 1000 / 29000 | | 30 | | 06'03" (+00'23") | 1000 / 30000 | | 31 | | 06'02" (+00'22") | 1000 / 31000 | | 32 | | 06'24" (+00'44") | 1000 / 32000 | | 33 | | 06'38" (+00'58") | 1000 / 33000 | | 34 | | 07'59" (+02'19") | 1000 / 34000 | | 35 | | 06'25" (+00'45") | 1000 / 35000 | | 36 | | 06'41" (+01'01") | 1000 / 36000 | | 37 | | 06'15" (+00'35") | 1000 / 37000 | | 38 | | 06'27" (+00'47") | 1000 / 38000 | | 39 | | 06'12" (+00'32") | 1000 / 39000 | | 40 | | 06'17" (+00'37") | 1000 / 40000 | | 41 | | 06'23" (+00'43") | 1000 / 41000 | | 42 | | 06'16" (+00'36") | 1000 / 42000 | | 43 | | 06'01" (+00'21") | 759 / 42759 |
 台南蕭照豊  快樂玩賽
第1K跑了20分鐘XD，上廁所真的排好久😂😂😂 賽前宣言: 看風景馬拉松，慢慢慢慢跑。 賽後評分: 一整路的加油民眾 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
11月累積里程 : 225.45 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 20'29" | 00:20'29" | | 2 | 06'07" | 00:26'36" | | 3 | 06'32" | 00:33'08" | | 4 | 06'40" | 00:39'48" | | 5 | 06'38" | 00:46'26" | | 6 | 06'41" | 00:53'07" | | 7 | 06'49" | 00:59'56" | | 8 | 06'06" | 01:06'02" | | 9 | 06'15" | 01:12'17" | | 10 | 06'04" | 01:18'21" | | 11 | 06'33" | 01:24'54" | | 12 | 06'15" | 01:31'09" | | 13 | 06'00" | 01:37'09" | | 14 | 06'03" | 01:43'12" | | 15 | 06'10" | 01:49'22" | | 16 | 06'20" | 01:55'42" | | 17 | 06'06" | 02:01'48" | | 18 | 06'04" | 02:07'52" | | 19 | 06'12" | 02:14'04" | | 20 | 06'19" | 02:20'23" | | 21 | 06'21" | 02:26'44" | | 22 | 06'13" | 02:32'57" | | 23 | 05'41" | 02:38'38" | | 24 | 06'11" | 02:44'49" | | 25 | 06'13" | 02:51'02" | | 26 | 06'00" | 02:57'02" | | 27 | 06'15" | 03:03'17" | | 28 | 06'21" | 03:09'38" | | 29 | 05'57" | 03:15'35" | | 30 | 06'04" | 03:21'39" | | 31 | 06'02" | 03:27'41" | | 32 | 06'25" | 03:34'06" | | 33 | 06'38" | 03:40'44" | | 34 | 07'59" | 03:48'43" | | 35 | 06'25" | 03:55'08" | | 36 | 06'42" | 04:01'50" | | 37 | 06'15" | 04:08'05" | | 38 | 06'28" | 04:14'33" | | 39 | 06'13" | 04:20'46" | | 40 | 06'17" | 04:27'03" | | 41 | 06'23" | 04:33'26" | | 42 | 06'17" | 04:39'43" | | 42.8 | 06'01" | 04:44'18" |
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