10.0 km | 01:11:18 | 07:06/km日期: 2017-11-14 19:44 - 卡路里: 632 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 08'27" / 06'51" / 06'49" / 06'43" / 08'55" / 09'10" / 05'44" / 05'37" / 06'11" / 06'40" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'50") | 1000 / 1000 |
2 | | 06'51" (+01'15") | 1000 / 2000 |
3 | | 06'48" (+01'12") | 1000 / 3000 |
4 | | 06'43" (+01'07") | 1000 / 4000 |
5 | | 08'54" (+03'18") | 1000 / 5000 |
6 | | 09'10" (+03'34") | 1000 / 6000 |
7 | | 05'44" (+00'08") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 06'11" (+00'35") | 1000 / 9000 |
10 | | 06'39" (+01'03") | 1000 / 10000 |
11 | | 07'08" (+01'32") | 26 / 10026 |
11月累積里程 :
91.57 km 白小三 (母子鱷魚人字拖鞋) 累積 :
1250.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'51" | 00:15'18" |
3 | 06'49" | 00:22'07" |
4 | 06'43" | 00:28'50" |
5 | 08'55" | 00:37'45" |
6 | 09'10" | 00:46'55" |
7 | 05'44" | 00:52'39" |
8 | 05'37" | 00:58'16" |
9 | 06'11" | 01:04'27" |
10 | 06'40" | 01:11'07" |
10.0 | 06'57" | 01:11'18" |