44.4 km | 07:44:34 | 10:27/km日期: 2017-11-11 08:50 - 總爬升: 365 m - 卡路里: 2399 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 08'38" / 07'41" / 08'24" / 08'19" / 08'30" / 09'46" / 08'02" / 08'01" / 07'50" / 08'38" / 08'50" / 09'29" / 09'12" / 09'06" / 20'30" / 09'41" / 09'16" / 09'29" / 19'22" / 06'14" / 21'17" / 21'21" / 30'13" / 28'22" / 07'35" / 08'09" / 07'57" / 08'33" / 24'31" / 03'48" / 02'13" / 02'23" / 01'01" / 02'36" / 01'34" / 28'32" / 00'02" / 00'04" / 00'03" / 00'44" / 03'11" / 23'47" / 20'12" / 15'38" / 13'49" /
11月累積里程 : 127.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'41" | 00:16'19" |
| 3 | 08'24" | 00:24'43" |
| 4 | 08'19" | 00:33'02" |
| 5 | 08'30" | 00:41'32" |
| 6 | 09'46" | 00:51'18" |
| 7 | 08'02" | 00:59'20" |
| 8 | 08'01" | 01:07'21" |
| 9 | 07'50" | 01:15'11" |
| 10 | 08'38" | 01:23'49" |
| 11 | 08'50" | 01:32'39" |
| 12 | 09'29" | 01:42'08" |
| 13 | 09'12" | 01:51'20" |
| 14 | 09'06" | 02:00'26" |
| 15 | 20'30" | 02:20'56" |
| 16 | 09'41" | 02:30'37" |
| 17 | 09'16" | 02:39'53" |
| 18 | 09'29" | 02:49'22" |
| 19 | 19'22" | 03:08'44" |
| 20 | 06'14" | 03:14'58" |
| 21 | 21'17" | 03:36'15" |
| 22 | 21'21" | 03:57'36" |
| 23 | 30'13" | 04:27'49" |
| 24 | 28'22" | 04:56'11" |
| 25 | 07'35" | 05:03'46" |
| 26 | 08'09" | 05:11'55" |
| 27 | 07'57" | 05:19'52" |
| 28 | 08'33" | 05:28'25" |
| 29 | 24'31" | 05:52'56" |
| 30 | 03'48" | 05:56'44" |
| 31 | 02'13" | 05:58'57" |
| 32 | 02'23" | 06:01'20" |
| 33 | 01'01" | 06:02'21" |
| 34 | 02'36" | 06:04'57" |
| 35 | 01'34" | 06:06'31" |
| 36 | 28'32" | 06:35'03" |
| 37 | 00'02" | 06:35'05" |
| 38 | 00'04" | 06:35'09" |
| 39 | 00'03" | 06:35'12" |
| 40 | 00'44" | 06:35'56" |
| 41 | 03'11" | 06:39'07" |
| 42 | 23'47" | 07:02'54" |
| 43 | 20'12" | 07:23'06" |
| 44 | 15'38" | 07:38'44" |
| 44.4 | 13'48" | 07:44'34" |
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