10.1 km | 01:04:54 | 06:24/km日期: 2017-10-30 19:18 - 卡路里: 547 Cal - 總步數: 11752 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'39" / 06'35" / 06'18" / 06'17" / 06'10" / 06'10" / 06'18" / 06'17" / 06'09" / 06'46" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'33") | 1000 / 1000 | 179 / 83 |
2 | | 06'31" (+00'26") | 1008 / 2009 | 181 / 84 |
3 | | 06'17" (+00'12") | 1001 / 3011 | 181 / 87 |
4 | | 06'16" (+00'11") | 1001 / 4013 | 182 / 87 |
5 | | 06'11" (+00'06") | 1004 / 5018 | 182 / 88 |
6 | | 06'07" (+00'02") | 1011 / 6029 | 182 / 89 |
7 | | 06'13" (+00'08") | 1010 / 7040 | 181 / 88 |
8 | | 06'15" (+00'10") | 1002 / 8042 | 181 / 88 |
9 | | 06'05" | 1000 / 9043 | 182 / 89 |
10 | | 06'48" (+00'43") | 1004 / 10047 | 179 / 81 |
11 | | 08'46" (+02'41") | 134 / 10182 | 165 / 68 |
10月累積里程 : 161.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'35" | 00:13'14" |
3 | 06'18" | 00:19'32" |
4 | 06'17" | 00:25'49" |
5 | 06'10" | 00:31'59" |
6 | 06'10" | 00:38'09" |
7 | 06'18" | 00:44'27" |
8 | 06'17" | 00:50'44" |
9 | 06'09" | 00:56'53" |
10 | 06'46" | 01:03'39" |
10.1 | 09'15" | 01:04'54" |