24.3 km | 02:16:16 | 05:35/km日期: 2017-11-05 06:43 - 卡路里: 1490 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'43" / 05'53" / 05'40" / 05'28" / 06'02" / 05'35" / 05'28" / 05'24" / 05'40" / 07'33" / 05'50" / 05'35" / 05'20" / 05'28" / 05'16" / 05'41" / 05'31" / 05'01" / 05'37" / 05'07" / 04'47" / 05'10" / 05'08" / 05'15" / 06'06" /
11月累積里程 :
107.85 km ![](images/shoe.png)
Mizuno Wave Rider 19 累積 :
2186.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'53" | 00:12'36" |
3 | 05'40" | 00:18'16" |
4 | 05'28" | 00:23'44" |
5 | 06'02" | 00:29'46" |
6 | 05'35" | 00:35'21" |
7 | 05'28" | 00:40'49" |
8 | 05'24" | 00:46'13" |
9 | 05'40" | 00:51'53" |
10 | 07'33" | 00:59'26" |
11 | 05'50" | 01:05'16" |
12 | 05'35" | 01:10'51" |
13 | 05'20" | 01:16'11" |
14 | 05'28" | 01:21'39" |
15 | 05'16" | 01:26'55" |
16 | 05'41" | 01:32'36" |
17 | 05'31" | 01:38'07" |
18 | 05'01" | 01:43'08" |
19 | 05'37" | 01:48'45" |
20 | 05'07" | 01:53'52" |
21 | 04'47" | 01:58'39" |
22 | 05'10" | 02:03'49" |
23 | 05'08" | 02:08'57" |
24 | 05'15" | 02:14'12" |
24.3 | 06'05" | 02:16'16" |