11.8 km | 02:01:14 | 10:16/km日期: 2017-10-29 08:03 - 地點: 福和橋河濱 - 天氣: 晴 - 卡路里: 835 Cal - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 10'14" / 09'08" / 09'11" / 10'32" / 10'58" / 09'48" / 09'33" / 09'49" / 09'51" / 09'52" / 11'22" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+01'05") | 992 / 992 |
2 | | 09'06" | 1014 / 2007 |
3 | | 09'07" (+00'01") | 990 / 2998 |
4 | | 10'33" (+01'27") | 1011 / 4009 |
5 | | 10'58" (+01'52") | 999 / 5008 |
6 | | 09'51" (+00'45") | 998 / 6007 |
7 | | 09'29" (+00'23") | 1010 / 7018 |
8 | | 09'48" (+00'42") | 1007 / 8026 |
9 | | 09'54" (+00'48") | 999 / 9025 |
10 | | 10'03" (+00'57") | 1005 / 10031 |
11 | | 11'12" (+02'06") | 999 / 11031 |
12 | | 13'21" (+04'15") | 796 / 11827 |
10月累積里程 :
107.57 km 悍馬慢跑鞋 H31112 累積 :
321.3 kmAndroid - LGE LG-K600 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 09'08" | 00:19'22" |
3 | 09'11" | 00:28'33" |
4 | 10'32" | 00:39'05" |
5 | 10'58" | 00:50'03" |
6 | 09'48" | 00:59'51" |
7 | 09'33" | 01:09'24" |
8 | 09'49" | 01:19'13" |
9 | 09'51" | 01:29'04" |
10 | 09'52" | 01:38'56" |
11 | 11'22" | 01:50'18" |
11.8 | 13'39" | 02:01'14" |