9.0 km | 00:54:52 | 06:04/km日期: 2017-10-26 19:27 - 卡路里: 595 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'12" / 05'59" / 06'18" / 05'50" / 06'00" / 06'01" / 06'06" / 05'58" / 06'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'23") | 1000 / 1000 |
2 | | 05'58" (+00'09") | 1000 / 2000 |
3 | | 06'17" (+00'28") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 06'00" (+00'11") | 1000 / 5000 |
6 | | 06'00" (+00'11") | 1000 / 6000 |
7 | | 06'06" (+00'17") | 1000 / 7000 |
8 | | 05'57" (+00'08") | 1000 / 8000 |
9 | | 06'16" (+00'27") | 1000 / 9000 |
10 | | 06'25" (+00'36") | 30 / 9030 |
10月累積里程 : 753.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'59" | 00:12'11" |
3 | 06'18" | 00:18'29" |
4 | 05'50" | 00:24'19" |
5 | 06'00" | 00:30'19" |
6 | 06'01" | 00:36'20" |
7 | 06'06" | 00:42'26" |
8 | 05'58" | 00:48'24" |
9 | 06'17" | 00:54'41" |
9.0 | 06'27" | 00:54'53" |