10.0 km | 01:17:32 | 07:44/km日期: 2017-10-04 17:21 - 卡路里: 432 Cal - 總步數: 12372 - 平均步頻: 159 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 10'20" / 07'38" / 07'08" / 07'43" / 07'29" / 06'54" / 07'10" / 07'05" / 08'20" / 07'25" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'18" (+03'22") | 1001 / 1001 | 122 / 79 |
2 | | 07'37" (+00'41") | 1000 / 2002 | 163 / 80 |
3 | | 07'07" (+00'11") | 1002 / 3004 | 174 / 80 |
4 | | 07'43" (+00'47") | 999 / 4004 | 161 / 80 |
5 | | 07'29" (+00'33") | 998 / 5002 | 165 / 80 |
6 | | 06'56" | 1003 / 6005 | 171 / 84 |
7 | | 07'07" (+00'11") | 996 / 7001 | 174 / 80 |
8 | | 07'05" (+00'09") | 998 / 8000 | 177 / 79 |
9 | | 08'24" (+01'28") | 1000 / 9001 | 154 / 76 |
10 | | 07'21" (+00'25") | 1008 / 10009 | 151 / 89 |
11 | | 22'38" (+15'42") | 8 / 10017 | 43 / 101 |
12 | | 00'00" | 0 / 10017 | 15 / 0 |
13 | | 00'00" | 0 / 10017 | 30 / 0 |
10月累積里程 : 159.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 07'38" | 00:17'58" |
3 | 07'08" | 00:25'06" |
4 | 07'43" | 00:32'49" |
5 | 07'29" | 00:40'18" |
6 | 06'54" | 00:47'12" |
7 | 07'10" | 00:54'22" |
8 | 07'05" | 01:01'27" |
9 | 08'20" | 01:09'47" |
10 | 07'25" | 01:17'12" |
10.0 | 18'24" | 01:17'32" |